Time spent relaxing in our far-infrared sauna does wonders for tired and stressed bodies pushed to the limit by 21st-century life. If you enjoy ordinary saunas, you’ll love our deep-penetrating far-infrared sauna.

The world is waking up to the benefits of far-infrared heat energy. For the safest and gentlest detox this invisible, but completely safe form of energy penetrates deep into human tissue to ease pain and flush out toxins. Far infrared is so safe, hospitals use it to warm new-born babies.

How does it work?

The far infrared is the part of the electromagnetic spectrum that lies beyond visible red light and invisible infrared heat energy. At these longer wavelengths, far-infrared energy creates a natural resonance within your body that releases heavy metals and other toxins from your cells. At COHA, you can enjoy this gentlest of detoxes in the luxurious warmth of our far-infrared sauna.

Detox and more ...

With a wavelength of around nine microns, our far-infrared energy is optimised for the release of damaging toxins from your cells:
  • Mercury, lead, cadmium, and other heavy metals
  • Aluminium
  • Arsenic
  • Formaldehyde and other industrial chemicals
  • Cholesterol

Pain relief

The gentle heat of our far-infrared sauna penetrates deep to ease pain.
  • Replace pills with natural pain relief
  • Penetrates joints and muscles
  • Increases circulation and oxygen flow
  • Reduces muscle spasms and soreness on nerve endings
  • Gives your body a chance to heal itself.

Weight Loss

Time spent in our far-infrared sauna helps with weight loss too.
  • Burn calories while you relax – up to 600 calories in a single half-hour session
  • Increases heart rate, cardiac output, and metabolic rate
  • Clinically proven aid to weight loss.

Relaxation and blood-pressure reduction

Stress is a major factor in many illnesses. Sauna relaxation gives you a chance to put everything in perspective.
  • Soothing warmth relaxes muscles and melts stress
  • Clinically proven to lower blood pressure
  • No pills or drugs, just gentle heat.

Improved circulation

The warming of muscles produces an increase in blood flow similar to that experienced during exercise. It’s the most relaxing cardio workout you’ll ever have.
  • Can raise blood flow from an average of 6 quarts a minute to as much as 13 quarts a minute

Skin rejuvenation and wound healing

Forget expensive and dangerous cosmetic treatments the gentle warmth of the sauna emits near-infrared energy as well as far-infrared. Near-infrared is the safest way to younger-looking skin. It’s great for repairing wounds too.
  • Significant improvements in skin appearance reported after just 12 weeks of therapy
  • NASA studies confirm that near-infrared energy promotes faster cell regeneration, wound healing, and human tissue growth.


Try our Ionic Foot Detox to rid your body of any harmful toxins. Potential toxins can range from pollutants and impurities in the air, beauty products, unhealthy foods we eat and chemicals in your home.

How does it work?

An ionic foot detox helps pull toxins out of your body through your feet. It is a safe and relaxing way to cleanse your body. The ionizing machine works by ionizing the foot bath water.

This process gives the hydrogen in the water a positive charge. Negatively charged toxins in your body are attracted to the positive charge which helps draw out the body's toxins. The ions in the water helps attract heavy metals and toxins in your body through the bottom of your feet.

To find out more or to book your first session
CALL +1(441) 295-7612