LYMPHATIC DRAINAGE MASSAGE

LYMPHATIC DRAINAGE

This is a gentle form of massage that helps to remove toxins and waste from the body’s tissues. The technique used can help reduce swelling, edema, fatigue, fibromyalgia symptoms, stress and much more!

Lymphatic drainage helps to activate the lymphatic system to remove waste from inflamed tissue, increases lymphatic circulation which cleanses and regenerates organs and tissues. It helps increase the body’s resistance to infections in turn boosting the immune system.

The lymphatics are moved by muscle contractions and breathing. When tissues become injured from trauma or sports injuries and surgeries the lymph can become congested and fluids can build up in connective tissue, leading to inflammation, swelling or edema. Manual lymphatic drainage helps transport these inflammatory metabolic waste and damaged cells away from the injured or trauma sites. The sooner this process can be applied the faster the recovery.

After the Lymphatic drainage massage, you will feel very relaxed or tired, we suggest you have an undemanding schedule afterwards and to drink plenty of fluids to assist in flushing out the toxins released during the treatment.

In between sessions we recommend you practice dry brushing, exercise, hot and cold showers, eating fresh organic whole foods, drinking plenty of good water and getting restorative rest.

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